Yes, I finally went to a gym last week. Surprisingly, I didn't go away feeling like my muscles were going to cause me so much pain that I'd be bedridden. In fact, after two days, I feel great and that my shoulders have suddenly squared a little. Of course, throughout the entire course of the simple exercises, I was highly embarrassed. To me, it was like doing an absolutely foreign dance and that I was making a fool of myself.
What's worse was when KS's friend, who is the owner of Cnergy, the gym affiliate I've joined, had to watch to see if I was doing my lunges properly. Gawd...
But the exercises were good and light. Hopefully I'll use my membership to it's worth!
Yay! Good for you!
ReplyDeleteNow if only you'd get the spirit of going to the gym at least 3 times a week and try to pass that back to me....
3 times a week? you gotta be joking! even trying to fit twice a week is tough. but hey, you're supposed to be the gym guru! you've got a reputation to uphold!
ReplyDelete